Recipe of Quick cinamon green tea

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Before you jump to cinamon green tea recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.

Healthy eating promotes a feeling of well being. Increasing our intake of healthy foods while lowering the intake of unhealthy kinds plays a role in a more balanced feeling. A bit of pizza does not cause you to feel as healthy as ingesting a fresh green salad. This is usually a problem, nonetheless, in terms of eating between meals. Finding goodies that help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. There's nothing like one of these brilliant healthy foods when you need an energy-boosting treat.

Foods made from whole grains are fantastic for a easy snack. A slice of whole wheat toast, for example is a great snack in the morning. When you need a fast snack food on your way out the door, don't forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products including white bread to the healthier whole grain choices.

There are lots of healthy snacks you can choose that don't involve a lot of preparation or searching. When you make the determination to be healthy, it's uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to cinamon green tea recipe. To cook cinamon green tea you only need 5 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook cinamon green tea:

1. Take 2 cup of water.
2. You need 1/2 stick of cinamon.
3. You need 2 of cardomon.
4. You need 3/4 tsp of green tea.
5. Get 1 of mint leaves (optional).

Steps to make cinamon green tea:

1. in a saucepan add water, cinamon and cardamon.
2. bring it to a boil and add the green tea.
3. after few seconds turn of the heat.
4. let it sit for a few minutes covered.
5. add 2 or 3 mint leaves in your cup(optional) and pour in the tea.
6. you can add sugar or honey for sweetness or enjoy as it is..

Cinnamon: the best cinnamon is Ceylon, and is also the most aromatic. Cinnamon tea bags are also available at many health stores and are often combined with other herbs or types of tea, such as cinnamon green tea, ginger cinnamon tea or cinnamon honey tea. You can also try spicing up your cup of tea with your favorite mix-ins, spices and natural sweeteners. Cinnamon and green tea are both reported to aid in weight loss. Consider the facts before including these supplements in your diet.

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