Steps to Prepare Homemade Tamagoyaki with Mulberry Leaves

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Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn't always enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy.

Consider the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.

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We hope you got benefit from reading it, now let's go back to tamagoyaki with mulberry leaves recipe. To make tamagoyaki with mulberry leaves you only need 6 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Tamagoyaki with Mulberry Leaves:

1. Prepare 12 of mulberry leaves.
2. You need 10 of eggs.
3. Take 1 tsp of salt.
4. Provide 2 tsp of sugar.
5. Provide 50 ml of water.
6. Provide of Oil for frying.

Instructions to make Tamagoyaki with Mulberry Leaves:

1. Wash mulberry leaves and pat dry..
2. Mix eggs with salt, sugar, and water..
3. Heat oil in the pan. Pour mixture a bit and swirl until all bottom pan is coated..
4. Wait a bit. When the mixture is cooked, carefully roll the egg into one side of the pan..
5. Pour mixture until the pan is coated. Repeat the process one more time, then add a mulberry leaf on the pan..
6. Repeat three times and add mulberry leaves..
7. Cool for a while (about an hour) before putting them in the fridge. Wrap with cling film first. It should last for 3-4 days, practical for bento. Or you can slice and eat it right away..
8. I sliced the tamagoyaki for my kids' lunchboxes..

You will mostly find it in a Japanese sushi restaurant although you. Tamagoyaki is a Japanese omelette that makes a great addition to a bento or for a breakfast side dish. The mitsuba parsley is visually appealing. You can also use spring onion leaves instead of the mitsuba. Tamagoyaki is such a integral part of Japanese food that I am rather kicking myself for not having posted a recipe for it before here.

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