Easiest Way to Make Any-night-of-the-week Sig's Light Tomato and Shallot Stew

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Before you jump to Sig's Light Tomato and Shallot Stew recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Cash.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That has completely changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more eco-friendly we won't be able to correct the problems of the environment. This needs to happen soon and living in ways more friendly to the environment should become a goal for every individual family. The kitchen area is a good starting point saving energy by going a lot more green.

Let us begin with something really easy, changing the particular light bulbs. Obviously you shouldn't confine this to merely the cooking area. You need to change your incandescent lights along with energy-saver, compact fluorescent light bulbs. They cost a small amount more in the beginning, but they last ten times longer, and use a lesser amount of electricity. Making use of these longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. Together with different light bulbs, you should learn to leave the lights off when they are not needed. The family spends a lot of time in the kitchen, and how often does the kitchen light go on in the morning and is left on all day long. Obviously this also happens in different rooms, not just the kitchen. Do an exercise if you like; check out the quantity of electricity you can save by turning the lights off whenever you don't need them.

From the above it should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Eco-friendly living is not that difficult. Mostly, all it will take is a little common sense.

We hope you got insight from reading it, now let's go back to sig's light tomato and shallot stew recipe. You can have sig's light tomato and shallot stew using 17 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Sig's Light Tomato and Shallot Stew:

1. Prepare 4-5 of shallots, cut into thick rings.
2. Prepare 2-3 of ripe medium to large tomatoes, chopped.
3. You need 2 of red peppers, chopped.
4. Prepare 4 of elongated new baby potatoes, cut into chunks.
5. You need 3 of vegetable or chicken stock cubes.
6. You need 1 of small carton passata with basil (tomato sauce).
7. You need 1/2 of tube tomato paste or puree.
8. Take 2-3 of chopped sun dried tomatoes chopped.
9. Use of For soup seasoning I use.
10. Provide to taste of Freshly chopped or dry ground garlic.
11. Prepare of Good pinch paprika powder.
12. Use Pinch of cayenne pepper.
13. You need Pinch of salt or saltflakes.
14. Prepare of Few sprigs fresh coriander.
15. You need of You can add either browned off meat or tofu to taste.
16. Get of or try a fish that keeps together rather than flaking apart,.
17. You need of add fish towards, the end but add meat at earlier stage.

Steps to make Sig's Light Tomato and Shallot Stew:

1. Cut shallots into rings chop the pepper, add a little oil to soften them on a shallow heat. Add the stock cubes and chopped potatoes, add about 250 ml of water. Bubble away for about 10 to 15 minutes..
2. In the meantime add flour to your meat or tofu, brown this of slightly..
3. Add the browned meat to the stew if using cook for 20 minutes on low heat adding more water if needed as not to burn or for the stew not to set on bottom of pan. Then add all the tomato ingredients, season the soup. Cook until meat is tender. If using fish add this only about 15 or 20 minutes before serving. Remember to add fluid and adjust the seasoning as and how you like it..

This simple combination of coarsely mashed eggplant and shallots makes a quick vegetarian side dish or main dish. Shallots make excellent additions to sauces, stews, soups and salads. Substitute for onion when a subtler, sweeter flavor is preferred. It can be eaten raw and used in salads, relishes and salsas. Choose those with dry, papery skins and avoid any signs of moisture, green shoots or dark spots.

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